The Hidden Love Languages!

I found it! I found it!

Ever since reading Dr. Chapmans The 5 Love Languages, I knew there was something off. NOT that the information was not great and would help couples communicate their feelings of love with one another, but it seemed like there was more that was missing.

Most of you know that I first saw there was a need to show how those “languages” change and transform depending on the life circumstance and created the Emotional Currency model that we teach in the Business of Marriage live events and on our CD’s. However, that feeling of something being left out has still been nagging at me…until now.

Thanks to the emotions and fluctuating hormones of my teenage daughter, I now see the 2 new languages that couples need to know when the original 5 don’t quite fit the mold.

#1 -Responsibility/ Feeling Needed

Recently I was frustrated with a cell phone challenge I needed to repair. However, I was either too busy or to uninterested  to put my time and focus on it. As I was walking out of the house to run an errand my eye caught said phone on the shelf it had been on for the last few days. Feeling the pressure to get the repair done, yet lacking the time to do it, I also noticed my daughter sitting on the couch watching television.  In a moment of desperation I asked her for her help. I explained what I needed her to do and why it would benefit her. She took to the task with a little trepidation but for the most part was excited to do so.

honey do

As I spoke with Shannon about this, we both recalled that when given real responsibility in her life our daughter really excels. As a matter of fact, if she feels needed in some way, her whole demeanor changes. She feels loved.

This experience opened my eyes to challenges some of my clients have when it comes to feeling love with just the 5 at hand. Not that those are not appreciated, but when it comes to really feeling love from their spouse, give them a responsibility and they thrive.

One client was even frustrated with his wife when she, thoughtfully in her mind, took away any need for him to do the house hold “honey-do’s” due to his busy schedule and hired them all out. He suddenly felt un-needed or un-loved. She didn’t realize, although it was done out of love, she was taking away an expression of love that he thrived on.

Some people need to know that they are needed through responsibility in order to feel loved. So how do you show that to them?

#2- Experiences 

Another “language” that can be used is that of letting your spouse have Experiences. Recently we were at a hot air ballon festival in Havasu, AZ. Part of the festivities included the opportunity to sky dive from an airplane. As we were talking with the instructor and a few of the soon-to-be divers about their upcoming jump, a couple in their 70′s came up to the booth. The wife excitedly asked if this was the place to sign up for the adventure. When asked if they were both planning on jumping, he exclaimed, “Oh no. Just her. I jumped out of enough planed in Vietnam.” She was beaming with excitement over her first time jump. After further questioning by myself, I learned that in their 47 years of marriage, she was the one who loved to take risks and have extreme adventures while he sat on the sidelines and watched. I asked if he felt left out or if she felt like she sad that he was not joining in on the adventure. They both quickly said, “No”. She then went on to express how much love she feel from him by letting her have these adventures. That she would feel stifled if she had a spouse who would not support her in doing them. He talked about how happy it made him to see her have fun and challenge herself, even if he was not one to do it.

skydiving

This made me think of the many couples who I have spoken with over the years who were upset that their spouse did not have the same interest as them. The spouse who was     jealous of a hobby, a sport or an adventurous spirit and felt as if they were “growing apart”.

The key in that skydiving couple example of the Experiences Love Language is that the husband was fully supportive of his spouse. He did not bemoan her spirit and encouraged it because he knew it would make her feel how much he truly loved her.

If the original 5 Languages work for your spouse, don’t stop showing them. If they are not quite hitting the mark, try these two and see if that is a better fit.

Love languages can be powerful and I know, if used correctly, they can change a relationship for the better with a spouse, child, or friend.

What do you think about these 2 new languages? We would love to hear your feed back.

Man to man guide to customizing your Valentines day gifts…and scoring big time!

feb 12

 

You heart is pounding harder everyday it gets closer. You wake up in the morning with the stunning realization that it’s getting closer and you have yet to get your special lady anything. You are not 100% sure if when she said, “Hey, don’t worry about it this year” she actually meant it.

Knowing your co-workers are  going to be asking you what you are planning on doing for her, your impulse is to lie, because you haven’t done anything yet, or to exaggerate so you come off looking like Romeo amongst your peers.

The cards, the candy, the restaurant, the flowers, the sitter, the sex (and the aftermath if it doesn’t go right) can amount to a lot of pressure. Sometimes you think your chances of survival might be better if you were on a soldier on D-day rather than standing at a her doorstep, or walking in your home, with a card and flowers you hurriedly picked out at the local supermarket on V-Day.

Will your relationship survive yet another let down? Is there an easier or alternative to the “normal” way people celebrate Valentines?

Don’t stress! You can survive Valentines day. In fact, you can knock her socks off just by tweaking a few of the things you are conditioned by society to do. The main request I hear from women is that they want you to communicate more- show her how you feel about her.

Demonstrate to her that you care about her enough to do more than just buying something off the shelf. The key is to customize your efforts! Here are a few quick and easy alternative Valentines day ideas on how you can make this and any day you choose, one that shows them appreciation and love.

1- Instead of buying a card, write them a letter. Even if it’s just a simple note that tells them how much they mean to you. You can include things like your memories of the first time you met, your first kiss or the first time you knew they were the one for you.

2- Instead of buying candy, make or bring home their favorite desert. If you are not a good baker, get something made by a local baker that means more than just a heart shaped box that anyone can by.

3- Instead of flowers, make a mixed tape. It’s fun and with itunes its really easy. Of course you can pick songs like, ” Every Rose Has it’s Thorns”, “Kiss from a Rose” and “The Rose”, but you might want to stay away from “You Don’t Bring Me Flowers Anymore”.

4- Instead of going out to a crowed restaurant, bring home dinner-  Have a candle light dinner together, just the two of you. If you want to make it a family affair, enlist your kids to be your waiter  and dining staff. They will not only love it, they will learn a great lesson from you. If you want it to become a romantic night, send the kids to grandparents, a babysitter’s home, or splurge to send them to a movie with friends.

5- Instead of buying a gift like a ring or a necklace, give the gift of touch- draw her a bath or set up a massage table  and give her the gift of relaxing. (Ladies, you can also draw a bath for him and set up a massage table, I’m not discriminating here). Set up candles and soft music. Let them be 100% focused on themselves for a while. I know it’s Valentines, but make this all about them, with no agenda of your own other than letting them enjoy it.

Valentines day is a day of remembering and celebrating. Even if you are not into it, or think it’s too commercialized, or feel like its too much pressure, simple gestures from your heart can show her how much you care without the hoopla.

Hopefully you can take some of these substitute suggestions and use them throughout the year, not just on this one day in February.

What other customizations can you make to Valentines traditions so that you create a unique, romantic and special night for your lady?

Share them with us below.

Cool Wedding Apps

 

Say “I Do” to wedding apps 

Thanks to the advent of smartphones and the iPad, people are online more than ever. A boom in application software or ‘apps’ for these various electronic devices, it hasn’t taken long for developers to create a whole slew of wedding-related apps as well. As wedding season is around the corner, here are 10 handy wedding apps for guys and gals getting married.

For Him:
1. Marriage Proposal Ideas for iPhone, 99 cents
Stumped about how to deliver the perfect marriage proposal? This app contains hundreds of suggestions to match a variety of occasions and locales.

2. Tiffany & Co. Engagement Ring Finder for iPhone, 99 cents
While obviously geared towards promSay oting Tiffany diamonds, this app still provides a useful starting point for those unfamiliar with the various considerations that go into shopping for a ring, whether it be cut, color, clarity, ring size, and beyond.

3. Wedding Speeches For The Best Man & Groomsman for iPhone, 99 cents
For the tongue-tied groomsman or best man, this app provides several speech etiquette tips and speech templates that you can tailor to suit any wedding.

4. Fun Wedding for iPhone, 99 cents
This clever app provides access to music charts updated monthly from actual song request lists made to wedding DJ’s around the country. Sure to keep your wedding song-list popular with guests.

5. Wedding Day for iPhone, 99 cents
For the forgetful groom (or bride) to-be, this fun little app provides a real-time countdown to the wedding day.

For Her:
1. iWedding Deluxe for iPhone, $9.99
This isn’t the cheapest app going, but it’s easily the most sophisticated wedding planning app around. Loaded with tools and resources that will keep your planning on track for the big day.

2. Wedding Wire for Android, Free
Though not nearly as authoritative, Android users should check out this free app that contains plenty of planning resources. One great advantage is the app’s access to an exhaustive catalog of vendors.

3. Wedding 911 by The Knot for iPhone, Free
Wedding 911 is one of the most popular wedding apps available on the market. From etiquette to budgeting to beauty tips, it’s all here, plus you can post questions to other users for advice.

4. Wedding Flowers Moodboard for iPhone, $1.99

This new app should come in useful for brides-to-be. It contains a large library of images and suggestions that will help you come up with the right floral bouquet to fit your wedding.

5. iBridalGown: Wedding Dress Shop Assistant for iPhone, $3.99
Just as the name indicates, this handy app helps you keep track of the various wedding dress options you’ve tried on, then lets you compare them all side by side with photos and relevant information.

Story by Evan Kanarakis

Read the full article HERE

www.marrymemagazine.com


5 Steps to True Transformation

True transformations happen only under pressure and challenge.- Blair Singer

I have found that when you want a comprehensive transformation, it needs to happen in all areas of your life. This is best achieved by learning to let go, and release any negative emotions attached to an experience or a person.

People tend to create minimal results, or temporary results, when they only focus on working on one to two areas of their life. Then, they get frustrated and revert back to old behaviors and attitudes, thinking that their effort didn’t pay off.

In my experience as a mentor, I have studied and come to understand that the person has the ability to experience dramatic, lasting results if new actions are taken in ALL 5 areas of a person’s life.

1. Mental
2. Physical
3. Emotional
4. Spiritual
5. Behavioral

How can you create permanent transformation in your marriage?  By looking at your challenge through all 5 paradigms and choosing at least one action step in each area.

If you are experiencing difficulty in your finances & money in your marriage, ask yourself the following questions:

“How can I think differently about this?”

“What’s a physical action I can take to improve the situation?”

“What emotion is attached to this? And how can I release it?”

“How can I shift my  relationship to this, and create more spiritual connection in this area of my life?”

“What behaviors am I indulging in that are sabotaging my results? What actions & habits can I chose to support my goal?”

Looking at any area of your life through these 5 paradigms will assist you in getting lasting, effective improvement in your life.”

Shannon

What others are saying about The Business of Marriage seminar

I love what I do for a living!

We just had an amazing 3 day live event in Utah, where we taught our flagship program, The Business of Marriage, to a room full of amazing couples. I have to say, it’s one of the highlights of what I do for a living. Sure it’s a lot of work to put on a live event, but the rewards on the attendees faces at the end of the weekend makes it all worthwhile.

Many of them showed up on the first day, timid and reserved, not sure what to expect, or why their spouses even “dragged” them there. But by the end of day one, people are opening up their body language and their minds, and some even start to raise their hand to ask questions and share opinions.

By day two the resistance has been replaced with eagerness to learn, share and connect with themselves, their spouse, and the group. They are having conversations that were previously suppressed, and learning techniques they can use for a lifetime.

By day 3, the group has created a community, massive transformation has occurred, and they are excited and confident in creating the marriage of their dreams. It’s a rewarding way to spend a weekend.

If you’ve ever considered coming to a Business of Marriage event, here’s a sampling of a few of the testimonials from this weekend that might be just what you need to hear to make the wonderful investment in yourself.

The Business of Marriage is  phenomenal! It is intimate and allows you and your spouse to feel safe and comfortable, while acquiring the knowledge you need to stop the bleeding in your relationship. Dino and Shannon are passionate about really hearing you and teaching tools to assist in every area. The event is not a bunch of fluff. It is a commitment to a better, closer relationship. You learn tools to address any area where you are having concern in your relationship. This event has given us hope and faith in ourselves and our love!”        - KM 25 yrs. marriage

“I was really, really scared and wanted to hold back from playing full out & particpating. And I did at first! But I slowly got into the program and realized how selfish I was being to my spouse, I gained a new way of communicating, a new way to let go of the past, and realized several new ways to show love and connect with my spouse! Thanks Dino & Shannon.” –JL 17 yrs. marriage

” I came because my sister-in-law knew my marriage was struggling and on the verge of divorce. I was reluctant because I was fearful that I would be attacked and blamed for the trouble in my marriage. I was desperate to connect with my wife and be on the same page. I have the tools now to help us communicate. I have a positive outlook for the future. I love my wife and I now believe we can now openly talk and feel safe that I won’t be verbally attacked. Thank you for helping me to have a second chance.”- SN  15 yrs. marriage

“After 23 yrs. of marriage and numerous other self-help & relationship seminars, this was the first open conversation with issues dealing directly with married couples. From sex, to money, to different ways we communicate and feel love, it’s been quite an eye opener. You bring couples together, and my wife and I have tools to improve our marriage and our family relationships.”            -DM 23 yrs. marriage

” I thought our marriage was harder than it is. 3 days has changed my perspective~ thanks guys! This will help me to be a better wife and mother. My marriage is closer now. “         -LM 23 yrs. marriage

” Coming to the Business of Marriage is an investment you can’t afford NOT to make in your relationship! Thanks so much Dino & Shannon for living your passion!”             – JP 7 yrs.

I’m so grateful for those that attend and show up bigger & better in their relationships. Couples who work proactively on their relationship are creating a legacy for generations to come.

I’m humbled I get to be a witness of it!

Shannon

6 Pitfalls to avoid in your marriage

People often ask Dino & I what are some of the pitfalls to avoid so they can create a healthy marriage. Here’s the basic, foundational pieces I believe you need to be aware of so you don’t sabotage your relationship.

#1- Ignoring the FUN FACTOR.
I put this as the first pitfall to address, as I see so many couples having issues with it. Even couples who have a “good” marriage tend to let the FUN FACTOR slide, and focus more of their energy on maintaining the house, their parental duties, financial responsibilities, and fixing what’s not working in the marriage. These are all important pursuits in a marriage, but the glue that binds your lives together, and makes all the “work” worth it, is the FUN FACTOR. I tell my mentoring clients that the more you play together, the lower the stress levels and better you handle the rest of your life. Marriage is an adventure, when you treat it like one, possibilities open up that you never knew were possible.

#2- Putting ME before WE- Selfishness
As a rule of thumb, whenever there’s a disagreement in your relationship, one or both of you are being selfish. The best question I ask myself when I’m in disharmony with Dino is, “How am I being selfish in this moment?” or “How can I be more selfless & show charity in this situation?” I know you might be thinking that’s not realistic in the heat of the argument, or that you are “right” about whatever your disagreement is about, but I suggest you consider a bigger perspective of your relationship. Is it better to be right or to have peace? How you answer that question will be a huge indicator to how much suffering vs. pleasure you are experiencing in your marriage.

#3- Keeping Feelings in
I typically hear my female clients complain about their husbands doing this, but upon further investigation, I find that they are just as guilty as men are about holding feelings in. First way to improve this is to really get that your spouse is not a mind reader!~ they can’t predict how you are feeling, so please just let them know. Sharing your hopes, fears, disappointments, requests,etc. is a short cut to you experiencing a meaningful marriage. Secondly, if your spouse hasn’t read my blog or doesn’t know how to express their feelings, I suggest you get really good at asking effective questions. What I mean is, learn how to ask compelling, open-ended questions that will help your loved one to open up and respond. Lastly, be the example by going first and sharing your feelings. And if it’s expressing a concern, do it in a short, concise manner, and then move on, don’t keep harping on a subject or bring it up in later discussions.

#4- Not Actively Listening to each other
In this day and age where technology is a means to instant gratification of information (and giving us symptoms similar to ADD), having sufficient focus and patience to really listen and hear our spouse is becoming a rare commodity. Do yourself and your partner a favor, put away any distractions (TV, laptop, cell phone, turn down radio) and give your spouse your undivided attention. Making eye contact is a strong indicator that you are actively listening and care what they are saying. Summarize what you heard them say, and then ask questions or respond to what they are saying so you are engaged in the conversation. Feeling heard and understood is essential in a healthy relationship.

#5- Holding on to resentment
Once you’ve dealt with an issue, it needs to be dropped and not brought up again later as fuel for a different discussion, or use as a guilt beating whenever you want to wound your spouse.This will put you in the fast track to unhappiness, insecurity, mistrust and eventual divorce. Additionally, holding resentment inside of you is a slow poison that will eat away at you and how you show up in your marriage. Their are several tools and modalities for dealing with bottled up resentment, find 2-3 that work for you and keep them in your “toolbelt” whenever resentment or anger comes up. The greatest gift you can give to your health and mental sanity is letting go of resentment. You are worth it!

#6- Not being PRESENT
Even when you are physically present, are you emotionally & mentally present? Are you engaging in your relationship or merely going through the motions? When you are home, do you find yourself thinking excessively about work, hobbies, friends or other things that could be distracting you from fully being present and aware of your spouse and family? If you answered yes to any of these questions, you could use some improvement in being engaged in the present, and not living in the past or the future. There’s power in being truly present to your surroundings and loved ones, in the moment. Next time you feel yourself “Checking out” or “plugging in” to technology, I challenge you to seek out opportunities to connect with someone. Give your spouse a hug. Go start a conversation with one of your kids. Do something that keeps you in the here and now. Happiness is not an external experience, it exists within you. Right now.

I hope the awareness of these 6 pitfalls will help you to create the relationship of your dreams.
I believe when you know better, you can do better. Now you know, and I hope you’ll do.
Health & happiness,
Shannon

Oprah and Tony Robbins made me think…and cry a little.

Last night I watched the new Oprah’s Next Chapter as she interviewed Anthony Robbins. It was a great interview and I really appreciated the approach she took with him. Even more so I appreciated that Oprah actually went to the first day of his Unleash the Power Within event and played full out. She’s Oprah! She could have easily just observed what was going on and half heartedly participated, but she really went for it.

At one point Tony Robbins asked the audience of over 4,000 people to put their hand on their heart, close their eyes and think of a blessing they had in their life. One that really changed the course of their life, but that they might not think about as often. Oprah’s breakthrough about when her father took her in when she was 14 and pregnant was really touching. As I watch that happen I thought to myself that same question Tony Robbins asked and I immediately went in my mind to the moment I knew I was to marry Shannon.

I was driving down the Cajon Pass on the 15 freeway in California. I had been fasting and praying all day about what I should do when it came to her and my relationship. We hadn’t seem each other for a few years as we’d both been out of the country doing service work on 2 separate continents. She had recently returned, and I had just spent the weekend greeting her home and also severing our on again off again relationship. We ended the weekend saying a final goodbye to each other as she was going back to school at NAU in Arizona, and I was driving back  to L.A. to be a famous actor. To make things even more complicated, I was seriously dating someone else at the time.
However, that little voice inside was telling me I had made a HUGE mistake in letting her go. As I was driving back home I decided to say a verbal prayer asking my Heavenly Father what I should do. In order to really feel the Spirit, I put in a tape of some meditation music. As I started listening to the song, I started my verbal prayer. I did not get more than one sentence in when suddenly a flood of emotion came over me that was so intense and so strong I began to cry. It was a spiritual experience like I had never experienced before, and have not since, of complete knowledge and understanding that I already knew the answer. I was without a doubt to marry Shannon! I was so overcome by joy that the tears flowed down my cheeks. I am sure if anyone in the passing cars looked over at me during that few moments, they would have thought something very strange or tragic was going on. However, I did not notice or care about anything else other than the confirmation in my entire body that Shannon and I were meant to be together. It was the defining moment in my life when it comes to being blessed with an answer.

Thinking of that as I watched Oprah, I was grateful for such a strong experiance in my life and I wondered if there are other stories out in the world like mine. I’m sure there are, and we’d love to hear them.

When, how and where did you know that you were supposed to marry your spouse? What was the moment like and how often do you remember it?

Share your experiences here, it’s a great way to affirm the power of love!

Dino